Featured Workout Videos
This section features video clips of sample workouts you can do whether in a health club, fitness center, your home, or even outdoors.
All are independent trainer/coaches that train clients at the Beyond Fitness gym in Deerfield, IL.
All are independent trainer/coaches that train clients at the Beyond Fitness gym in Deerfield, IL.
Andrew Eaton with ASAP Training - Tabata Training
Andrew Eaton with ASAP Training - Tabata Workout:
Tony Saddy with a Quick, Effective Workout
Here's a quick, yet effective workout performed by Power to You personal trainer, Tony Saddy, filmed at our Beyond Fitness training studio in Deerfield, IL.
Robert Garza takes Dan O'Brien (Client) thru a Metabolic Circuit
Beyond Fitness client, Dan O’Brien, goes through a Metabolic Circuit consisting of completing three exercises back-to-back with minimal rest. This was Dan’s third set with only a 20 second rest between the circuits.
Andrew Eaton with ASAP Training
Andrew Eaton, NASM-CPT, CSCS
ASAP owner & trainer, Andrew Eaton, has over 16 years of professional experience. He has obtained personal training certifications from AFAA, ACE, and NASM, earned the NSCA’s Certified Strength and Conditioning Specialist credential, and is a Resistance Training Specialist (RTS2).Tony Saddy with Power 2 You Inc.
Power-2-You and Beyond Fitness personal trainer, Tony Saddy, demonstrates a quick outdoor workout using bodyweight and a modest 350 lb. tire.